Welltory: Heart Rate Monitor works with your Apple Watch and the Health app to learn more about your heart rate and stress levels. It provides you with daily health metrics on various indicators related to your overall health. In total, Welltory tracks more than 140 sources to bring you information about your health, exercise, and post-workout recovery. You can also track your progress over time, letting you know how much you’re doing in your various activities. It supports several other devices, whether you use Garmin, Fitbit, Oura, or other trackers.
When it comes to de-stressing, Welltory has you covered with a relaxation program to calm your mind during times when your life and day-to-day life can get overwhelming. It offers daily hacks to stay healthy and make sure you give yourself time to heal. The app also has a subscription service to give you more, but even without it, you get more, and it doesn’t always bother you to upgrade.