Instead of chocolate pudding …
Try a homemade parfait.
Muhlstein’s go-to dessert is something she calls Almond Joy Wonder Whip. “This recipe works great as a breakfast, snack or even dessert. They’re loaded with protein, fiber, iron, calcium and vitamin C. “To make your own, combine one cup 0 or 2 percent plain Greek yogurt, one tablespoon of unsweetened shredded coconut, one tablespoon of cocoa nibs, two teaspoons of cocoa powder, one teaspoon of vanilla or coconut extract and Stevia (or natural sweetener of your choice) to taste.