The concepts of meditation and contemplation may seem antithetical to the flash and noise of modern technology. However, depending on your perspective, they can communicate well. If your home life is a little rough for your tastes, a VR headset, perhaps paired with noise-canceling headphones, can make for a great escape. With apps like Innerworld and Hoame, you can transport yourself to a remote mountain top or a quiet spring, surrounded by the sounds of nature while you enjoy the peace of meditation.

Additionally, if you want to conquer a certain area, VR can provide you with a safe place to do so. If you are afraid of heights, for example, you can take different climbing areas to get treatment without putting yourself at risk. It’s a great way to start your journey of self-improvement and self-discovery and make the gradual transition into reality easier for you.

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